Sidney Orlandi sidneyorlandi1

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• https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

• Regular supplementation can improve muscle creatine and phosphocreatine levels by 10% to 40%, with whole muscle creatine usually rising by about 25%[1][2].

• Joined on 2025-09-07

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